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    Team Light Cyan
    Hugo Huijer

    Notable (as of the date of this run)

    • was highest average heart rate in a month
    • was highest max heart rate in a month

    Fastest 5 mile runs

    • 7:15/mi
      26/04/21
    • 7:27/mi
      5/03/17
    • 7:30/mi
      12/03/21
    • 7:33/mi
      4/05/17
    • 7:35/mi
      11/03/17
    • 7:37/mi
      12/12/16
    • 7:38/mi
      13/04/21
    • 7:41/mi
      15/03/21
    • 7:43/mi
      18/03/21
    • 7:44/mi
      10/03/21
    • 7:46/mi
      24/03/19
    • 7:48/mi
      27/08/15
    • 7:51/mi
      28/10/21
    • 7:54/mi
      17/05/21
    • 7:55/mi
      23/08/18
    • 7:55/mi
      22/04/21
    • 7:57/mi
      17/10/21
    • 7:58/mi
      6/09/21
    • 7:59/mi
      23/05/21
    • 7:59/mi
      22/04/17
    • 7:59/mi
      3/01/21
    • 8:02/mi
      7/09/18
    • 8:02/mi
      26/09/21
    • 8:04/mi
      25/02/19
    • 8:05/mi
      24/02/17
    • 8:05/mi
      10/06/18
    • 8:08/mi
      1/06/21
    • 8:08/mi
      7/04/20
    • 8:09/mi
      19/10/16
    • 8:11/mi
      14/07/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    22 Apr
    52 °F
    50% rh
    22 Apr Saturday

    Total distance

    5.59miles

    Elapsed time

    44:38 4:09PM - 4:53PM

    Average pace

    7:59minutes per mile

    Route

    Kamp
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.52mph

    Calories

    887
    1200Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    173bpm
    130 - 186bpm

    Average cadence

    161spm
    112 - 172spm

    Change in speed over route

    Splits