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    Team Light Cyan
    Hugo Huijer
    Te veel last van mijn scheen dus gestopt...

    Notable (as of the date of this run)

    • was after sunset
    • was fastest 0mi in 6 months
    • was fastest 0k in 6 months
    • was lowest average heart rate in 3 months
    • was lowest max heart rate in 3 months
    1 pro notable not displayed

    Fastest 0 mile runs

    • 6:25/mi
      30/06/13
    • 6:35/mi
      20/10/13
    • 7:12/mi
      31/12/16
    • 7:40/mi
      20/10/20
    • 8:00/mi
      9/06/24
    • 8:13/mi
      29/10/20
    • 8:27/mi
      21/03/15
    • 8:54/mi
      8/05/18
    • 9:15/mi
      6/02/17
    • 9:29/mi
      22/08/19
    • 9:44/mi
      9/11/17
    • 10:24/mi
      30/09/20
    • 10:49/mi
      28/05/17
    • 10:54/mi
      31/12/16
    • 11:02/mi
      10/08/17
    • 11:02/mi
      11/08/17
    • 12:08/mi
      29/08/17
    • 12:09/mi
      5/09/18
    • 13:41/mi
      28/07/22
    • 19:31/mi
      29/10/20
    • 0:00/mi
      7/07/18
    • 0:00/mi
      8/07/18
    • 0:00/mi
      2/07/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    9 Nov
    49 °F
    86% rh
    44 °F
    9 Nov Thursday

    Total distance

    0.34miles

    Elapsed time

    3:20 5:06PM - 5:09PM

    Average pace

    9:44minutes per mile

    Route

    Broek
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.17mph

    Calories

    54
    960Calories/hour

    Food equivalent

    3 egg whites
    or something unhealthy...

    Average heart rate

    131bpm
    108 - 139bpm

    Average cadence

    152spm
    118 - 160spm

    Change in speed over route