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Team Light Cyan
Hugo Huijer
Duurloop. Ging prima. Wordt weer koud. Linkerscheen is een beetje overbelast, maar denk dat dat nog wel even zo blijft...
Notable (as of the date of this run)
- was during sunset
Fastest 8 mile runs
- 8:20/mi5/03/19
- 8:20/mi8/10/17
- 8:20/mi9/09/18
- 8:25/mi23/05/17
- 8:27/mi18/02/17
- 8:27/mi28/03/19
- 8:29/mi24/08/17
- 8:30/mi14/08/16
- 8:31/mi21/08/17
- 8:31/mi25/02/17
- 8:31/mi21/10/17
- 8:33/mi27/03/17
- 8:34/mi31/07/17
- 8:35/mi9/09/24
- 8:36/mi9/03/17
- 8:38/mi7/03/17
- 8:38/mi24/10/17
- 8:38/mi4/03/17
- 8:38/mi23/03/17
- 8:38/mi21/03/17
- 8:38/mi2/11/17
- 8:38/mi17/10/17
- 8:39/mi30/11/18
- 8:39/mi2/06/24
- 8:40/mi26/08/16
- 8:40/mi15/02/17
- 8:41/mi9/12/18
- 8:45/mi15/08/17
- 8:47/mi27/07/16
- 8:47/mi7/06/24
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
7 Nov
7 Nov
45 °F
80% rh
7 Nov
Tuesday
Total distance
8.47miles
Elapsed time
1:14:39
Average pace
8:49minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.81mph
Calories
1345
Food equivalent
An entire roasted chicken
Average heart rate
150bpm
81 - 171bpm
Average cadence
155spm
114 - 162spm