FriendsClose
    Team Light Cyan
    Hugo Huijer
    Duurloop op marathontempo. Ging lekker

    Notable (as of the date of this run)

    • was during sunset
    • was full moon run

    Fastest 8 mile runs

    • 8:20/mi
      5/03/19
    • 8:20/mi
      8/10/17
    • 8:20/mi
      9/09/18
    • 8:25/mi
      23/05/17
    • 8:27/mi
      18/02/17
    • 8:27/mi
      28/03/19
    • 8:29/mi
      24/08/17
    • 8:30/mi
      14/08/16
    • 8:31/mi
      21/08/17
    • 8:31/mi
      25/02/17
    • 8:31/mi
      21/10/17
    • 8:33/mi
      27/03/17
    • 8:34/mi
      31/07/17
    • 8:35/mi
      9/09/24
    • 8:36/mi
      9/03/17
    • 8:38/mi
      7/03/17
    • 8:38/mi
      24/10/17
    • 8:38/mi
      4/03/17
    • 8:38/mi
      23/03/17
    • 8:38/mi
      21/03/17
    • 8:38/mi
      2/11/17
    • 8:38/mi
      17/10/17
    • 8:39/mi
      30/11/18
    • 8:39/mi
      2/06/24
    • 8:40/mi
      26/08/16
    • 8:40/mi
      15/02/17
    • 8:41/mi
      9/12/18
    • 8:45/mi
      15/08/17
    • 8:47/mi
      27/07/16
    • 8:47/mi
      7/06/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    4 Nov
    54 °F
    94% rh
    4 Nov Saturday

    Total distance

    8.42miles

    Elapsed time

    1:14:51 4:33PM - 5:49PM

    Average pace

    8:54minutes per mile

    Route

    Broek
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.74mph

    Calories

    1332
    1080Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    161bpm
    137 - 178bpm

    Average cadence

    157spm
    80 - 166spm

    Change in speed over route

    Splits