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    Team Light Cyan
    Hugo Huijer
    Bruggenloop parcour in marathontempo. Ging lekker

    Notable (as of the date of this run)

    • was during sunset
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    6 pro notables not displayed

    Fastest 8 mile runs

    • 8:20/mi
      5/03/19
    • 8:20/mi
      8/10/17
    • 8:20/mi
      9/09/18
    • 8:25/mi
      23/05/17
    • 8:27/mi
      18/02/17
    • 8:27/mi
      28/03/19
    • 8:29/mi
      24/08/17
    • 8:30/mi
      14/08/16
    • 8:31/mi
      21/08/17
    • 8:31/mi
      25/02/17
    • 8:31/mi
      21/10/17
    • 8:33/mi
      27/03/17
    • 8:34/mi
      31/07/17
    • 8:36/mi
      9/03/17
    • 8:38/mi
      7/03/17
    • 8:38/mi
      24/10/17
    • 8:38/mi
      4/03/17
    • 8:38/mi
      23/03/17
    • 8:38/mi
      21/03/17
    • 8:38/mi
      2/11/17
    • 8:38/mi
      17/10/17
    • 8:39/mi
      30/11/18
    • 8:39/mi
      2/06/24
    • 8:40/mi
      26/08/16
    • 8:40/mi
      15/02/17
    • 8:41/mi
      9/12/18
    • 8:45/mi
      15/08/17
    • 8:47/mi
      27/07/16
    • 8:47/mi
      7/06/24
    • 8:48/mi
      18/03/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    2 Nov
    54 °F
    84% rh
    2 Nov Thursday

    Total distance

    8.96miles

    Elapsed time

    1:17:22 4:07PM - 5:25PM

    Average pace

    8:38minutes per mile

    Route

    IJsselmonde
    Rotterdam, Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.95mph

    Calories

    1424
    1080Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    151bpm
    50 - 175bpm

    Average cadence

    157spm
    116 - 164spm

    Change in speed over route

    Splits