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Team Light Cyan
Hugo Huijer
Mijn god. Afslachting. Geen blessure gelukkig. Enorm stijve spieren. Nu 5 dagen rust. Maar het was heerlijk. Zeker de laatste 10 km. "Runners high"
Notable (as of the date of this run)
- was after sunset
- was longest duration run ever
- was longest run ever
Fastest 15 mile runs
- 8:39/mi23/01/16
- 8:43/mi12/03/16
- 8:58/mi8/08/16
- 9:47/mi21/09/15
Last 30 days
Last 90 days
Last 180 days
When
Monday
21 Sep
21 Sep
57 °F
79% rh
21 Sep
Monday
Total distance
15.54miles
Elapsed time
2:32:02
Average pace
9:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.13mph
Calories
1581
Food equivalent
1 large whole salmon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
152bpm