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Team Light Cyan
Hugo Huijer
Best lekker. Aardig wat last van wind tegen. Moeite met hartslag omhoog krijgen. Verder prima!
Notable (as of the date of this run)
- was after sunset
- was longest duration run in a month
- was longest run in a month
- was lowest average heart rate in a month
- was earliest run in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 7 mile runs
- 7:19/mi27/05/24
- 7:22/mi19/01/16
- 7:28/mi2/09/15
- 7:31/mi15/01/16
- 7:41/mi22/07/16
- 7:43/mi18/12/15
- 7:45/mi27/12/16
- 7:45/mi30/11/16
- 7:53/mi11/05/18
- 7:54/mi20/05/15
- 7:58/mi28/12/15
- 8:03/mi11/08/16
- 8:03/mi2/12/15
- 8:04/mi31/08/15
- 8:07/mi5/01/16
- 8:13/mi18/08/19
- 8:14/mi20/04/16
- 8:17/mi9/02/17
- 8:20/mi6/12/16
- 8:21/mi9/01/16
- 8:22/mi23/01/17
- 8:23/mi21/01/17
- 8:24/mi2/02/17
- 8:24/mi19/07/16
- 8:24/mi9/01/17
- 8:26/mi15/12/18
- 8:28/mi29/07/17
- 8:33/mi14/03/17
- 8:33/mi11/04/15
- 8:34/mi15/01/15
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
2 Dec
2 Dec
52 °F
76% rh
2 Dec
Wednesday
Total distance
7.19miles
Elapsed time
57:53
5:04PM - 6:01PM
Average pace
8:03minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.45mph
Calories
1042
Food equivalent
A half gallon of Orange Juice
Average heart rate
163bpm