FriendsClose
Team Light Cyan
Hugo Huijer
Lekker met Rachel
Notable (as of the date of this run)
- was lowest average heart rate in a month
- was lowest max heart rate in a month
Fastest 1 mile runs
- 6:09/mi21/12/16
- 6:16/mi17/03/17
- 6:22/mi17/05/17
- 6:32/mi4/11/16
- 6:34/mi14/07/14
- 6:38/mi12/06/13
- 6:44/mi16/10/13
- 6:48/mi5/10/13
- 6:49/mi3/06/17
- 6:51/mi11/11/13
- 6:57/mi30/09/13
- 6:59/mi6/07/13
- 6:59/mi15/05/13
- 7:01/mi29/05/13
- 7:03/mi26/06/14
- 7:05/mi2/07/13
- 7:06/mi15/12/13
- 7:08/mi5/11/13
- 7:08/mi29/12/13
- 7:09/mi13/09/13
- 7:10/mi8/08/18
- 7:11/mi14/07/13
- 7:13/mi19/11/16
- 7:14/mi29/06/13
- 7:15/mi10/05/13
- 7:17/mi15/07/19
- 7:18/mi28/07/13
- 7:18/mi31/01/16
- 7:21/mi1/04/15
- 7:27/mi30/06/13
Last 180 days
Last 365 days
Last 730 days
When
Sunday
13 Jan
13 Jan
49 °F
92% rh
32 °F
13 Jan
Sunday
Total distance
1.94miles
Elapsed time
21:19
10:50AM - 11:11AM
Average pace
10:58minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.47mph
Calories
316
Food equivalent
Giant filet of salmon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
137bpm
92 - 156bpm
Average cadence
149spm
102 - 158spm