FriendsClose
    Team Light Cyan
    Hugo Huijer

    Notable (as of the date of this run)

    • was during sunset
    • was fastest 0mi in 3 months

    Fastest 0 mile runs

    • 6:25/mi
      30/06/13
    • 6:35/mi
      20/10/13
    • 7:12/mi
      31/12/16
    • 7:40/mi
      20/10/20
    • 8:00/mi
      9/06/24
    • 8:13/mi
      29/10/20
    • 8:27/mi
      21/03/15
    • 8:54/mi
      8/05/18
    • 9:15/mi
      6/02/17
    • 9:29/mi
      22/08/19
    • 9:44/mi
      9/11/17
    • 10:24/mi
      30/09/20
    • 10:49/mi
      28/05/17
    • 10:54/mi
      31/12/16
    • 11:02/mi
      10/08/17
    • 11:02/mi
      11/08/17
    • 12:08/mi
      29/08/17
    • 12:09/mi
      5/09/18
    • 13:41/mi
      28/07/22
    • 19:31/mi
      29/10/20
    • 0:00/mi
      7/07/18
    • 0:00/mi
      8/07/18
    • 0:00/mi
      2/07/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    5 Sep
    70 °F
    78% rh
    5 Sep Wednesday

    Total distance

    0.73miles

    Elapsed time

    8:53 8:17PM - 8:27PM

    Average pace

    12:09minutes per mile

    Route

    Ruitersbosch
    Netherlands

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.94mph

    Calories

    119
    780Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    133bpm
    83 - 149bpm

    Average cadence

    150spm
    114 - 156spm

    Change in speed over route