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    Team Light Cyan
    Hugo Huijer

    July 2018 running report

    Miles run this month

    forty nine

    Most often run on

    Monday
    Average 3.3 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.9days

    Time of day

    69%
    PM

    Average pace

    8:12minutes per mile

    longest run

    5.2miles
    on Jul 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 9 — Jul 12
    Longest streak
    2days
    Jul 28 — Jul 29

    Daily stats for the month

     

    Personal records

    • 2 mile25/07/189:02min/mi6.64mph18:04total1run
    • 5 km18/07/187:11min/mi8.34mph22:20total8runs
    • 4 mile28/07/188:46min/mi6.85mph35:03total1run
    • 5 mile8/07/188:22min/mi7.17mph41:52total3runs
    * All distances are rounded down and times are interpolated.