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    Team Light Cyan
    Hugo Huijer

    November 2018 running report

    Miles run this month

    fifty five

    Most often run on

    Tuesday
    Average 3.3 miles
    3 times

    Least often run on

    Monday
    Average 3.3 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    2.8days

    Time of day

    92%
    PM

    Average pace

    8:36minutes per mile

    longest run

    8.1miles
    on Nov 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 14 — Nov 17
    Longest streak
    1days
    Nov 30 2018

    Daily stats for the month

     

    Personal records

    • 1 mile25/11/1811:09min/mi5.38mph11:09total1run
    • 2 mile1/11/187:00min/mi8.57mph14:00total1run
    • 5 km11/11/187:32min/mi7.97mph23:23total7runs
    • 5 mile18/11/188:36min/mi6.98mph42:58total1run
    * All distances are rounded down and times are interpolated.