FriendsClose
    Team Light Cyan
    Hugo Huijer

    July 2017 running report

    Miles run this month

    eighty one

    Most often run on

    Saturday
    Average 5.6 miles
    4 times

    Least often run on

    Friday
    Average 4.7 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    3.8days

    Time of day

    76%
    PM

    Average pace

    8:49minutes per mile

    longest run

    8.4miles
    on Jul 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 12 — Jul 19
    Longest streak
    9days
    Jul 1 — Jul 9

    Daily stats for the month

     

    Personal records

    • 2 mile20/07/1710:37min/mi5.65mph21:14total2runs
    • 5 km3/07/178:58min/mi6.69mph27:52total1run
    • 4 mile27/07/177:21min/mi8.16mph29:26total6runs
    • 5 mile26/07/178:18min/mi7.23mph41:31total2runs
    • 10 km1/07/178:35min/mi6.99mph53:18total2runs
    * All distances are rounded down and times are interpolated.