FriendsClose
    Team Light Cyan
    Hugo Huijer

    January 2017 running report

    Miles run this month

    eighty

    Most often run on

    Monday
    Average 7.5 miles
    3 times

    Least often run on

    Thursday
    Average 4.9 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    3.2days

    Time of day

    100%
    PM

    Average pace

    8:16minutes per mile

    longest run

    7.5miles
    on Jan 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 16 — Jan 20
    Longest streak
    3days
    Jan 21 — Jan 23

    Daily stats for the month

     

    Personal records

    • 2 mile22/01/179:32min/mi6.30mph19:03total1run
    • 4 mile10/01/177:26min/mi8.06mph29:46total4runs
    • 10 km28/01/176:49min/mi8.79mph42:24total
      3runs
    * All distances are rounded down and times are interpolated.