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    Team Dim Gray
    Hans van der Meer

    Tags

    Trail

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    3 pro notables not displayed

    Fastest 36 mile runs

    • 13:07/mi
      28/10/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    28 Oct
    56 °F
    73% rh
    28 Oct Saturday

    Total distance

    36.06miles

    Elapsed time

    7:52:55 9:05AM - 4:57PM

    Average pace

    13:07minutes per mile

    Route

    Vitchen
    Tongeren, Belgium

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.58mph

    Calories

    5702
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    149bpm
    86 - 176bpm

    Average cadence

    141spm
    30 - 234spm

    Change in speed over route

    Splits