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Team Dim Gray
Hans van der Meer
Notable (as of the date of this run)
- was after sunset
- was fastest 5k ever
- was fastest 3mi in a year
- was latest run in a month
Fastest 3 mile runs
- 7:18/mi1/05/23
- 7:32/mi19/12/13
- 7:34/mi27/05/23
- 7:37/mi11/09/21
- 7:39/mi13/08/22
- 7:43/mi5/06/13
- 7:45/mi21/10/23
- 7:46/mi23/03/24
- 7:52/mi15/04/23
- 7:55/mi14/08/21
- 7:59/mi25/06/22
- 8:02/mi5/03/22
- 8:02/mi31/07/21
- 8:03/mi3/06/23
- 8:06/mi3/12/22
- 8:11/mi9/10/14
- 8:18/mi10/11/18
- 8:20/mi1/04/23
- 8:26/mi29/02/20
- 8:29/mi20/05/23
- 8:31/mi28/05/22
- 8:35/mi27/04/10
- 8:40/mi11/11/23
- 8:41/mi25/01/21
- 8:47/mi1/01/24
- 8:51/mi10/09/15
- 9:00/mi3/01/21
- 9:04/mi18/08/16
- 9:07/mi25/11/23
- 9:08/mi2/01/24
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
10 Oct
10 Oct
50 °F
80% rh
10 Oct
Wednesday
Total distance
3.21miles
Elapsed time
32:07
7:28PM - 8PM
Average pace
10:00
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.00mph
Calories
450
Food equivalent
40 large broiled shrimp