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Hans van der Meer
Notable (as of the date of this run)
Nothing notable
Fastest 6 mile runs
- 7:30/mi20/11/16
- 8:08/mi1/10/15
- 8:08/mi24/11/17
- 8:26/mi30/08/17
- 8:27/mi23/05/13
- 8:27/mi7/01/16
- 8:30/mi20/08/15
- 8:35/mi25/06/14
- 8:39/mi2/01/15
- 8:39/mi2/07/14
- 8:39/mi22/09/16
- 8:40/mi1/09/15
- 8:41/mi25/01/18
- 8:41/mi26/02/13
- 8:41/mi24/07/12
- 8:42/mi28/09/16
- 8:45/mi10/07/18
- 8:45/mi13/10/17
- 8:46/mi9/03/13
- 8:46/mi6/07/18
- 8:47/mi26/07/12
- 8:47/mi16/05/19
- 8:47/mi29/09/17
- 8:47/mi19/03/15
- 8:49/mi23/08/11
- 8:49/mi4/04/13
- 8:49/mi30/01/14
- 8:50/mi22/12/15
- 8:50/mi14/04/17
- 8:51/mi17/12/13
Last 30 days
Last 90 days
Last 180 days
When
Saturday
8 Jun
8 Jun
63 °F
55% rh
8 Jun
Saturday
Total distance
6.00miles
Elapsed time
1:01:22
Average pace
10:14
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.87mph
Calories
898
Food equivalent
3 pitas & a ton of hummus
Average heart rate
157bpm
98 - 175bpm
Average cadence
163spm
94 - 172spm