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Team Dim Gray
Hans van der Meer
May 2023 running report
Miles run this month
one hundred forty nine
Most often run on
Tuesday
Least often run on
Thursday
Average run length
7.9miles
Average days run per week
3.6days
Time of day
56%
AM
Average pace
14:46minutes per mile
longest run
19.4miles
on May 5
Consecutive days run
- Longest break
- 4days
- Longest streak
- 3days
Personal records
- 1 mile1/05/2311:12min/mi5.36mph11:12total1run
- 5 km1/05/237:18min/mi8.21mph22:42total2runs
- 4 mile31/05/2313:00min/mi4.61mph52:00total1run
- 5 mile9/05/2312:14min/mi4.90mph1:01:11total1run
- 10 mile14/05/2311:09min/mi5.38mph1:51:31total1run
- 20 km19/05/2317:56min/mi3.35mph3:42:49total1run
* All distances are rounded down and times are interpolated.