FriendsClose
Team Dim Gray
Hans van der Meer
November 2023 running report
Miles run this month
one hundred fifty six
Most often run on
Saturday
Least often run on
Monday
Average run length
6.5miles
Average days run per week
4.9days
Time of day
57%
PM
Average pace
11:40minutes per mile
longest run
13.5miles
on Nov 19
Consecutive days run
- Longest break
- 2days
- Longest streak
- 7days
Personal records
- 5 km11/11/238:40min/mi6.92mph26:56total4runs
- 4 mile29/11/2310:37min/mi5.65mph42:27total2runs
- 5 mile8/11/2310:09min/mi5.91mph50:46total2runs
- 10 km21/11/239:43min/mi6.18mph1:00:20total5runs
- 20 km12/11/2313:12min/mi4.55mph2:44:02total1run
- Half marathon18/11/239:58min/mi6.02mph2:10:32total2runs
* All distances are rounded down and times are interpolated.