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    Team Dim Gray
    Hans van der Meer

    September 2022 running report

    Miles run this month

    one hundred twenty nine

    Most often run on

    Thursday
    Average 7.2 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    9.2miles

    Average days run per week

    3.3days

    Time of day

    71%
    PM

    Average pace

    12:01minutes per mile

    longest run

    23.1miles
    on Sep 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 4 — Sep 6
    Longest streak
    3days
    Sep 11 — Sep 13

    Daily stats for the month

     

    Personal records

    • 5 mile8/09/229:27min/mi6.35mph47:16total2runs
    • 10 km17/09/2211:14min/mi5.35mph1:09:45total1run
    * All distances are rounded down and times are interpolated.