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    Team Dim Gray
    Hans van der Meer

    October 2022 running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Tuesday
    Average 6.5 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    9.1miles

    Average days run per week

    3.2days

    Time of day

    57%
    PM

    Average pace

    13:36minutes per mile

    longest run

    17.6miles
    on Oct 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 7 — Oct 13
    Longest streak
    3days
    Oct 21 — Oct 23

    Daily stats for the month

     

    Personal records

    • 5 mile3/10/2210:49min/mi5.54mph54:07total1run
    • 10 km25/10/2210:13min/mi5.87mph1:03:31total1run
    • 10 mile2/10/2212:35min/mi4.77mph2:05:47total2runs
    • Half marathon23/10/2213:28min/mi4.45mph2:56:28total1run
    * All distances are rounded down and times are interpolated.