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    Team Dim Gray
    Hans van der Meer

    September 2020 running report

    Miles run this month

    one hundred sixty seven

    Most often run on

    Tuesday
    Average 8.6 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.4miles

    Average days run per week

    3.7days

    Time of day

    56%
    PM

    Average pace

    11:08minutes per mile

    longest run

    21.1miles
    on Sep 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 23 — Sep 25
    Longest streak
    2days
    Sep 26 — Sep 27

    Daily stats for the month

     

    Personal records

    • 4 mile27/09/2010:03min/mi5.97mph40:14total2runs
    • 10 km17/09/2012:13min/mi4.91mph1:15:52total1run
    • 10 mile6/09/2011:15min/mi5.33mph1:52:31total1run
    • Half marathon26/09/2012:34min/mi4.77mph2:44:39total1run
    * All distances are rounded down and times are interpolated.