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    Team Dim Gray
    Hans van der Meer

    February 2020 running report

    Miles run this month

    one hundred thirty

    Most often run on

    Tuesday
    Average 7.4 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    8.2miles

    Average days run per week

    3.4days

    Time of day

    71%
    PM

    Average pace

    10:48minutes per mile

    longest run

    19.3miles
    on Feb 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 14 — Feb 15
    Longest streak
    2days
    Feb 22 — Feb 23

    Daily stats for the month

     

    Personal records

    • 1 mile29/02/208:33min/mi7.01mph8:33total2runs
    • 4 mile7/02/2010:52min/mi5.52mph43:27total1run
    • 5 mile10/02/2010:39min/mi5.63mph53:17total2runs
    • 10 km25/02/2010:02min/mi5.98mph1:02:19total1run
    • 10 mile13/02/209:27min/mi6.35mph1:34:30total1run
    * All distances are rounded down and times are interpolated.