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    Team Dim Gray
    Hans van der Meer

    December 2020 running report

    Miles run this month

    one hundred sixty two

    Most often run on

    Tuesday
    Average 5.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.6miles

    Average days run per week

    3.2days

    Time of day

    64%
    PM

    Average pace

    11:23minutes per mile

    longest run

    43.0miles
    on Dec 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 28 — Dec 29
    Longest streak
    2days
    Dec 5 — Dec 6

    Daily stats for the month

     

    Personal records

    • 1 mile15/12/2011:43min/mi5.12mph11:43total1run
    • 5 km25/12/2011:11min/mi5.36mph34:45total1run
    • 4 mile10/12/2010:32min/mi5.69mph42:09total1run
    • 5 mile17/12/2010:15min/mi5.85mph51:16total1run
    • 10 km8/12/2010:29min/mi5.73mph1:05:07total2runs
    • 10 mile27/12/209:10min/mi6.54mph1:31:42total2runs
    • Half marathon23/12/2012:53min/mi4.66mph2:48:43total1run
    * All distances are rounded down and times are interpolated.