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    Hans van der Meer

    2019 yearly running report

    Miles run this year

    seven hundred sixteen

    Most often run on

    Tuesday
    Average 6.8 miles
    22 times

    Least often run on

    Monday
    Average 8.5 miles
    3 times

    Average run length

    9.5miles

    Average days run per week

    2.5days

    Time of day

    59%
    PM

    Average pace

    11:42minutes per mile

    longest run

    32.0miles
    on Mar 17

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Mar 18 — Mar 26
    Longest streak
    7days
    Jun 13 — Jun 19

    Daily stats for the year

     

    Personal records

    • 1 mile24/05/1910:44min/mi5.59mph10:44total1run
    • 5 km11/01/1912:13min/mi4.91mph37:56total2runs
    • 4 mile27/03/198:31min/mi7.05mph34:03total5runs
    • 5 mile9/04/198:54min/mi6.75mph44:29total16runs
    • 10 km1/04/198:53min/mi6.75mph55:12total9runs
    • 10 mile19/02/1910:00min/mi6.00mph1:39:56total3runs
    • 20 km4/01/198:47min/mi6.83mph1:49:14total3runs
    • Half marathon5/05/1911:02min/mi5.44mph2:24:35total2runs
    • Marathon2/03/1911:59min/mi5.00mph5:14:09total1run
    Last 90 days
    * All distances are rounded down and times are interpolated.