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    Team Dim Gray
    Hans van der Meer

    April 2018 running report

    Miles run this month

    one hundred forty seven

    Most often run on

    Sunday
    Average 17.0 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    10.5miles

    Average days run per week

    3.3days

    Time of day

    57%
    PM

    Average pace

    10:04minutes per mile

    longest run

    20.0miles
    on Apr 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 27 — Apr 28
    Longest streak
    2days
    Apr 19 — Apr 20

    Daily stats for the month

     

    Personal records

    • 2 mile13/04/188:53min/mi6.75mph17:46total1run
    • 5 mile20/04/1811:08min/mi5.39mph55:38total1run
    • Half marathon2/04/1810:42min/mi5.61mph2:20:13total1run
    * All distances are rounded down and times are interpolated.