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    Team Dim Gray
    Hans van der Meer

    March 2016 running report

    Miles run this month

    sixty one

    Most often run on

    Tuesday
    Average 4.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    2.0days

    Time of day

    78%
    PM

    Average pace

    9:43minutes per mile

    longest run

    13.4miles
    on Mar 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 25 — Mar 28
    Longest streak
    2days
    Mar 10 — Mar 11

    Daily stats for the month

     

    Personal records

    • 5 km11/03/169:17min/mi6.46mph28:52total2runs
    • 4 mile20/03/1610:53min/mi5.51mph43:32total1run
    • 5 mile8/03/169:14min/mi6.50mph46:08total2runs
    • 10 km24/03/169:18min/mi6.46mph57:44total1run
    • Half marathon3/03/168:58min/mi6.69mph1:57:27total1run
    * All distances are rounded down and times are interpolated.