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    Team Dim Gray
    Hans van der Meer

    February 2016 running report

    Miles run this month

    one hundred six

    Most often run on

    Tuesday
    Average 5.8 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.1miles

    Average days run per week

    2.9days

    Time of day

    67%
    PM

    Average pace

    9:30minutes per mile

    longest run

    15.6miles
    on Feb 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 26 — Feb 27
    Longest streak
    1days
    Feb 28 2016

    Daily stats for the month

     

    Personal records

    • 5 mile16/02/169:22min/mi6.40mph46:52total3runs
    • 10 km2/02/169:15min/mi6.48mph57:31total2runs
    • 10 mile13/02/169:36min/mi6.25mph1:35:58total1run
    • Half marathon28/02/169:14min/mi6.50mph2:01:00total1run
    * All distances are rounded down and times are interpolated.