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    Team Dim Gray
    Hans van der Meer

    April 2015 running report

    Miles run this month

    fifty

    Most often run on

    Thursday
    Average 5.8 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    1.9days

    Time of day

    88%
    PM

    Average pace

    9:34minutes per mile

    longest run

    9.6miles
    on Apr 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Apr 22 — Apr 29
    Longest streak
    1days
    Apr 30 2015

    Daily stats for the month

     

    Personal records

    • 5 km30/04/159:12min/mi6.52mph28:36total1run
    • 4 mile14/04/159:55min/mi6.05mph39:41total1run
    • 5 mile7/04/1510:27min/mi5.74mph52:17total2runs
    * All distances are rounded down and times are interpolated.