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    Team Dim Gray
    Hans van der Meer

    March 2015 running report

    Miles run this month

    seventy five

    Most often run on

    Tuesday
    Average 6.0 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    2.5days

    Time of day

    82%
    PM

    Average pace

    10:26minutes per mile

    longest run

    10.0miles
    on Mar 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 25 — Mar 28
    Longest streak
    1days
    Mar 31 2015

    Daily stats for the month

     

    Personal records

    • 4 mile29/03/1510:33min/mi5.69mph42:11total1run
    • 5 mile31/03/1510:07min/mi5.94mph50:33total2runs
    • 10 km19/03/158:47min/mi6.83mph54:37total4runs
    • 10 mile15/03/159:12min/mi6.52mph1:32:00total1run
    * All distances are rounded down and times are interpolated.