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    Team Dim Gray
    Hans van der Meer

    June 2014 running report

    Miles run this month

    eighty three

    Most often run on

    Thursday
    Average 7.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.2miles

    Average days run per week

    2.1days

    Time of day

    67%
    PM

    Average pace

    9:16minutes per mile

    longest run

    13.4miles
    on Jun 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jun 6 — Jun 14
    Longest streak
    2days
    Jun 25 — Jun 26

    Daily stats for the month

     

    Personal records

    • 5 mile26/06/1410:26min/mi5.75mph52:09total1run
    • 10 km25/06/148:35min/mi6.99mph53:20total1run
    • 10 mile3/06/149:25min/mi6.37mph1:34:14total2runs
    • Half marathon22/06/148:59min/mi6.68mph1:57:41total2runs
    * All distances are rounded down and times are interpolated.