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    Team Dim Gray
    Hans van der Meer

    February 2014 running report

    Miles run this month

    seventy nine

    Most often run on

    Tuesday
    Average 6.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    2.8days

    Time of day

    82%
    PM

    Average pace

    10:48minutes per mile

    longest run

    12.5miles
    on Feb 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 7 — Feb 10
    Longest streak
    1days
    Feb 27 2014

    Daily stats for the month

     

    Personal records

    • 5 km13/02/1411:32min/mi5.20mph35:50total1run
    • 4 mile25/02/149:22min/mi6.40mph37:29total2runs
    • 5 mile27/02/148:09min/mi7.36mph40:45total1run
    • 10 km11/02/1411:18min/mi5.31mph1:10:11total1run
    • 10 mile1/02/149:30min/mi6.31mph1:35:01total1run
    • 20 km16/02/149:55min/mi6.05mph2:03:16total1run
    * All distances are rounded down and times are interpolated.