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    Hans van der Meer

    October running report

    Miles run this month

    sixty eight

    Most often run on

    Thursday
    Average 5.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.6miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    8:47minutes per mile

    longest run

    13.2miles
    on Oct 26

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 20 — Oct 25
    Longest streak
    1days
    Oct 28 2014

    Daily stats for the month

     

    Personal records

    • 5 km9/10/148:11min/mi7.33mph25:26total2runs
    • 5 mile16/10/148:48min/mi6.81mph44:01total1run
    • Half marathon26/10/147:58min/mi7.52mph1:44:28total
      2runs
    * All distances are rounded down and times are interpolated.