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    Hans van der Meer

    2014 yearly running report

    Miles run this year

    seven hundred fifty two

    Most often run on

    Tuesday
    Average 6.7 miles
    34 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.6miles

    Average days run per week

    1.9days

    Time of day

    72%
    PM

    Average pace

    9:35minutes per mile

    longest run

    15.4miles
    on Mar 30

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Dec 15 — Dec 27
    Longest streak
    2days
    Jul 07 — Jul 08

    Daily stats for the year

     

    Personal records

    • 1 mile1/05/149:01min/mi6.65mph9:01total1run
    • 5 km9/10/148:11min/mi7.33mph25:26total3runs
    • 4 mile5/08/147:58min/mi7.54mph31:50total8runs
    • 5 mile27/02/148:09min/mi7.36mph40:45total13runs
    • 10 km25/06/148:35min/mi6.99mph53:20total14runs
    • 10 mile14/09/147:58min/mi7.53mph1:19:43total12runs
    • 20 km16/03/148:45min/mi6.86mph1:48:43total2runs
    • Half marathon13/04/147:46min/mi7.72mph1:41:49total6runs
    * All distances are rounded down and times are interpolated.