BarátokBezár
    Team Dim Gray
    Hans van der Meer

    2013 yearly running report

    Mérföld run this year

    seven hundred eighty seven

    Most often run on

    kedd
    Average 6,9 mérföld
    39 times

    Least often run on

    hétfő
    Average 0,0 mérföld
    0 times

    Average run length

    6,8mérföld

    Average days run per week

    2,0days

    Time of day

    75%
    PM

    Average pace

    9:23perc per mérföld

    longest run

    14,8mérföld
    on ápr. 7.

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    jún. 12. — jún. 27.
    Longest streak
    1days
    dec. 29. 2013

    Daily stats for the year

     

    Personal records

    • 1 mérföld7. 03. 138:28perc/mérföld7,08mi/h8:28total2runs
    • 2 mérföld17. 01. 138:48perc/mérföld6,82mi/h17:36total2runs
    • 4 mérföld28. 06. 138:52perc/mérföld6,77mi/h35:28total3runs
    • 5 mérföld3. 12. 138:40perc/mérföld6,92mi/h43:20total12runs
    • 10 km9. 03. 138:46perc/mérföld6,84mi/h54:31total23runs
    • 10 mérföld8. 09. 137:44perc/mérföld7,76mi/h1:17:19total
      6runs
    • 20 km31. 03. 138:59perc/mérföld6,67mi/h1:51:44total2runs
    • Half marathon28. 04. 138:03perc/mérföld7,46mi/h1:45:24total2runs
    * All distances are rounded down and times are interpolated.