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    Team Dim Gray
    Hans van der Meer

    2013 yearly running report

    Miles run this year

    seven hundred and eighty-seven

    Most often run on

    Tuesday
    Average 6.9 miles
    39 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    2.0days

    Time of day

    75%
    PM

    Average pace

    9:23minutes per mile

    longest run

    14.8miles
    on 7 Apr

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    12 Jun — 27 Jun
    Longest streak
    1days
    29 Dec 2013

    Daily stats for the year

     

    Personal records

    • 1 mile7/03/138:28min/mi7.08mph8:28total2runs
    • 2 mile17/01/138:48min/mi6.82mph17:36total2runs
    • 4 mile28/06/138:52min/mi6.77mph35:28total3runs
    • 5 mile3/12/138:40min/mi6.92mph43:20total12runs
    • 10 km9/03/138:46min/mi6.84mph54:31total23runs
    • 10 mile8/09/137:44min/mi7.76mph1:17:19total
      6runs
    • 20 km31/03/138:59min/mi6.67mph1:51:44total2runs
    • Half marathon28/04/138:03min/mi7.46mph1:45:24total2runs
    * All distances are rounded down and times are interpolated.