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    Team Dim Gray
    Hans van der Meer

    March 2013 running report

    Miles run this month

    eighty two

    Most often run on

    Tuesday
    Average 6.8 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    9:02minutes per mile

    longest run

    12.4miles
    on Mar 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Mar 13 — Mar 18
    Longest streak
    1days
    Mar 31 2013

    Daily stats for the month

     

    Personal records

    • 1 mile7/03/138:28min/mi7.08mph8:28total2runs
    • 4 mile12/03/139:39min/mi6.21mph38:37total1run
    • 5 mile26/03/139:39min/mi6.22mph48:15total1run
    • 10 km9/03/138:46min/mi6.84mph54:31total1run
    • 10 mile24/03/138:57min/mi6.70mph1:29:34total1run
    • 20 km31/03/138:59min/mi6.67mph1:51:44total1run
    * All distances are rounded down and times are interpolated.