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    Hans van der Meer

    2013 yearly running report

    Miles run this year

    seven hundred eighty seven

    Most often run on

    Tuesday
    Average 6.9 miles
    39 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    2.0days

    Time of day

    75%
    PM

    Average pace

    9:23minutes per mile

    longest run

    14.8miles
    on Apr 07

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Jun 12 — Jun 27
    Longest streak
    1days
    Dec 29 2013

    Daily stats for the year

     

    Personal records

    • 1 mile7/03/138:28min/mi7.08mph8:28total2runs
    • 4 mile28/06/138:52min/mi6.77mph35:28total3runs
    • 5 mile3/12/138:40min/mi6.92mph43:20total12runs
    • 10 km9/03/138:46min/mi6.84mph54:31total23runs
    • 10 mile8/09/137:44min/mi7.76mph1:17:19total
      6runs
    • 20 km31/03/138:59min/mi6.67mph1:51:44total2runs
    • Half marathon28/04/138:03min/mi7.46mph1:45:24total2runs
    * All distances are rounded down and times are interpolated.