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    Team Dim Gray
    Hans van der Meer

    September 2012 running report

    Miles run this month

    one hundred thirty four

    Most often run on

    Sunday
    Average 17.1 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    12.2miles

    Average days run per week

    2.6days

    Time of day

    55%
    PM

    Average pace

    8:54minutes per mile

    longest run

    22.0miles
    on Sep 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 17 — Sep 22
    Longest streak
    1days
    Sep 30 2012

    Daily stats for the month

     

    Personal records

    • 5 mile11/09/128:31min/mi7.04mph42:36total1run
    • 10 mile7/09/128:36min/mi6.97mph1:26:04total2runs
    * All distances are rounded down and times are interpolated.