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    Team Dim Gray
    Hans van der Meer

    April 2012 running report

    Miles run this month

    seventy

    Most often run on

    Tuesday
    Average 5.9 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    7.8miles

    Average days run per week

    2.1days

    Time of day

    78%
    PM

    Average pace

    9:25minutes per mile

    longest run

    10.6miles
    on Apr 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Apr 16 — Apr 23
    Longest streak
    1days
    Apr 30 2012

    Daily stats for the month

     

    Personal records

    • 5 mile10/04/129:25min/mi6.37mph47:04total3runs
    • 10 km26/04/128:57min/mi6.71mph55:34total1run
    • 10 mile15/04/128:47min/mi6.83mph1:27:53total3runs
    * All distances are rounded down and times are interpolated.