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    Team Dim Gray
    Hans van der Meer

    November 2012 running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 6.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    9:18minutes per mile

    longest run

    7.2miles
    on Nov 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 21 — Nov 26
    Longest streak
    1days
    Nov 29 2012

    Daily stats for the month

     

    Personal records

    • 2 mile29/11/129:02min/mi6.64mph18:04total1run
    • 10 km20/11/129:08min/mi6.57mph56:47total3runs
    * All distances are rounded down and times are interpolated.