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    Hans van der Meer

    October running report

    Miles run this month

    fifty four

    Most often run on

    Tuesday
    Average 6.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.0miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    8:56minutes per mile

    longest run

    26.4miles
    on Oct 14

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 15 — Oct 22
    Longest streak
    1days
    Oct 30 2012

    Daily stats for the month

     

    Personal records

    • 5 km23/10/129:16min/mi6.47mph28:47total2runs
    • 5 mile5/10/128:10min/mi7.35mph40:50total1run
    • Marathon14/10/128:47min/mi6.83mph3:50:11total
      1run
    * All distances are rounded down and times are interpolated.