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    Team New
    Hans van der Meer

    2012 yearly running report

    Miles run this year

    nine hundred thirty

    Most often run on

    Tuesday
    Average 6.3 miles
    42 times

    Least often run on

    Monday
    Average 10.4 miles
    1 time

    Average run length

    8.2miles

    Average days run per week

    2.2days

    Time of day

    74%
    PM

    Average pace

    9:25minutes per mile

    longest run

    26.4miles
    on Oct 14

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Nov 30 — Dec 08
    Longest streak
    2days
    Aug 11 — Aug 12

    Daily stats for the year

     

    Personal records

    • 5 km23/10/129:16min/mi6.47mph28:47total3runs
    • 4 mile18/12/128:38min/mi6.95mph34:33total5runs
    • 5 mile5/10/128:10min/mi7.35mph40:50total17runs
    • 10 km24/07/128:41min/mi6.90mph54:00total23runs
    • 10 mile7/09/128:36min/mi6.97mph1:26:04total7runs
    • 20 km1/07/129:09min/mi6.55mph1:53:46total3runs
    • Half marathon9/06/127:44min/mi7.76mph1:41:14total
      1run
    • Marathon14/10/128:47min/mi6.83mph3:50:11total
      1run
    * All distances are rounded down and times are interpolated.