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    Team Dim Gray
    Hans van der Meer

    May 2011 running report

    Miles run this month

    forty five

    Most often run on

    Tuesday
    Average 5.8 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    9:45minutes per mile

    longest run

    10.5miles
    on May 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    May 9 — May 23
    Longest streak
    1days
    May 26 2011

    Daily stats for the month

     

    Personal records

    • 4 mile24/05/1110:45min/mi5.58mph43:01total1run
    • 5 mile26/05/119:45min/mi6.16mph48:43total1run
    • 10 mile8/05/119:57min/mi6.03mph1:39:32total1run
    * All distances are rounded down and times are interpolated.