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    Team Dim Gray
    Hans van der Meer

    March 2011 running report

    Miles run this month

    one hundred eleven

    Most often run on

    Tuesday
    Average 6.8 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.6miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    9:46minutes per mile

    longest run

    13.6miles
    on Mar 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 12 — Mar 14
    Longest streak
    1days
    Mar 31 2011

    Daily stats for the month

     

    Personal records

    • 5 mile31/03/119:43min/mi6.18mph48:33total2runs
    • 10 km1/03/119:28min/mi6.34mph58:48total2runs
    • 20 km11/03/1110:10min/mi5.90mph2:06:25total1run
    • Half marathon20/03/119:42min/mi6.19mph2:07:03total2runs
    * All distances are rounded down and times are interpolated.