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Team Dim Gray
Hans van der Meer
October 2011 running report
Miles run this month
sixty eight
Most often run on
Tuesday
Least often run on
Wednesday
Average run length
9.7miles
Average days run per week
1.6days
Time of day
57%
PM
Average pace
10:00minutes per mile
longest run
26.7miles
on Oct 16
Consecutive days run
- Longest break
- 10days
- Longest streak
- 2days
Personal records
- 1 mile15/10/1111:24min/mi5.26mph11:24total1run
- 4 mile25/10/1110:31min/mi5.71mph42:03total1run
- 5 mile27/10/119:34min/mi6.27mph47:50total2runs
- 10 km4/10/1110:28min/mi5.73mph1:05:01total1run
- Marathon16/10/119:55min/mi6.05mph4:19:48total1run
* All distances are rounded down and times are interpolated.