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    Team Dim Gray
    Hans van der Meer

    January 2011 running report

    Miles run this month

    forty two

    Most often run on

    Tuesday
    Average 6.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    1.6days

    Time of day

    86%
    PM

    Average pace

    10:13minutes per mile

    longest run

    7.7miles
    on Jan 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 12 — Jan 17
    Longest streak
    1days
    Jan 30 2011

    Daily stats for the month

     

    Personal records

    • 5 mile4/01/119:12min/mi6.52mph46:00total5runs
    * All distances are rounded down and times are interpolated.