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    Hans van der Meer

    April running report

    Miles run this month

    twenty four

    Most often run on

    Thursday
    Average 4.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    1.2days

    Time of day

    100%
    PM

    Average pace

    10:32minutes per mile

    longest run

    5.7miles
    on Apr 06

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Apr 09 — Apr 26
    Longest streak
    1days
    Apr 29 2010

    Daily stats for the month

     

    Personal records

    • 4 mile29/04/1013:07min/mi4.57mph52:28total1run
    • 5 mile1/04/109:25min/mi6.37mph47:07total2runs
    * All distances are rounded down and times are interpolated.