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    Hans van der Meer

    December running report

    Miles run this month

    thirty nine

    Most often run on

    Tuesday
    Average 6.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    9:37minutes per mile

    longest run

    10.0miles
    on Dec 12

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Dec 15 — Dec 27
    Longest streak
    1days
    Dec 30 2010

    Daily stats for the month

     

    Personal records

    • 4 mile30/12/109:01min/mi6.66mph36:02total1run
    • 5 mile9/12/109:55min/mi6.05mph49:33total1run
    • 10 km7/12/109:16min/mi6.47mph57:37total1run
    • 10 mile12/12/109:59min/mi6.01mph1:39:47total1run
    * All distances are rounded down and times are interpolated.