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    Team Dim Gray
    Hans van der Meer

    2010 yearly running report

    Miles run this year

    four hundred fifteen

    Most often run on

    Tuesday
    Average 6.0 miles
    27 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    1.2days

    Time of day

    81%
    PM

    Average pace

    10:29minutes per mile

    longest run

    13.4miles
    on Oct 10

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    60days
    Aug 11 — Oct 9
    Longest streak
    2days
    Oct 25 — Oct 26

    Daily stats for the year

     

    Personal records

    • 4 mile30/12/109:01min/mi6.66mph36:02total5runs
    • 5 mile5/01/109:22min/mi6.41mph46:48total19runs
    • 10 km6/07/109:04min/mi6.62mph56:20total13runs
    • 10 mile12/12/109:59min/mi6.01mph1:39:47total3runs
    • Half marathon10/10/108:05min/mi7.42mph1:45:57total
      1run
    * All distances are rounded down and times are interpolated.