FriendsClose
Team Olive Drab
Josh Houghtelin
Ran 1.54 mi on 12/28/20
Notable (as of the date of this run)
- was before sunrise
- was full moon run
- was earliest run in a month
Fastest 1 mile runs
- 6:20/mi6/08/20
- 6:35/mi11/02/18
- 6:59/mi6/24/12
- 7:26/mi5/25/22
- 7:40/mi1/13/20
- 7:53/mi12/20/20
- 8:05/mi4/13/21
- 8:06/mi6/24/12
- 8:09/mi12/22/20
- 8:10/mi11/18/16
- 8:12/mi2/06/23
- 8:20/mi1/05/16
- 8:21/mi4/07/21
- 8:22/mi12/04/14
- 8:23/mi6/08/20
- 8:32/mi1/30/24
- 8:42/mi12/28/20
- 8:43/mi1/25/23
- 8:49/mi1/27/23
- 8:49/mi1/11/24
- 8:52/mi2/02/23
- 8:52/mi5/06/24
- 8:53/mi2/09/23
- 8:56/mi3/08/24
- 8:56/mi2/13/23
- 8:58/mi1/13/24
- 9:00/mi12/28/20
- 9:00/mi2/04/23
- 9:01/mi12/22/20
- 9:01/mi2/08/23
Last 90 days
Last 180 days
Last 365 days
When
Monday
Dec 28
Dec 28
37 °F
73% rh
27 °F
Dec 28
Monday
Total distance
1.54miles
Elapsed time
13:50
5:28AM - 5:41AM
Average pace
9:00minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.67mph
Calories
220
Food equivalent
50 Cherries
Average heart rate
144bpm
118 - 157bpm
Average cadence
172spm
114 - 190spm